Compassionate trauma, addiction, and relationship counseling in Davidson, NC and the surround Lake Norman area.
Heal past wounds and calm your nervous system. CBT and Brainspotting release deeply rooted stress and emotional fatigue.
Life has a way of throwing unexpected challenges our way. If alcohol or drugs have become your go to for handling tough times, let’s work together to find better, healthier ways to cope.
Overcome fear of rejection and learn how to say no without feeling all the guilt. Overfunctioning is exhausting mentally and physically. Together we will help you reclaim a sense of calm assurance.
Reconnect deeply with your partner. Grounded in Gottman Method and EFT, to break repetitive arguments, heal intimacy wounds, and restore emotional safety.
Specialized care when addiction impacts the entire family system. Learn to establish healthy boundaries, repair trust, and restore safe & transparent communication.
Experienced professional with over 20 years in mental health and substance use.
When life feels overwhelming, I"m here to walk alongside you on your journey. Take a deep breath, we will go at your pace , and let's get started today with a consult.

In-person and Virtual Sessions: Offered in North Carolina
Insurance accepted:
Aetna
NC State Plan (Aetna)
BCBS
Cigna
Meritain Health
Optum
United Healthcare
Self Pay Rate: Individual $150
Couples and Families: $175
Taking the step to begin counseling today is a courageous choice—a gentle commitment to honoring your story, finding relief, and giving yourself the safe space you deserve to heal and grow.

Empower Counseling & Consulting LLC offers compassionate, one-on-one counseling in Davidson, NC.
Heather specializes in trauma-informed somatic therapy—utilizing Brainspotting and somatic mindfulness to help you heal deep-seated pain and anxiety.
Heather also provides addiction recovery and relapse prevention, evidence-based therapies like
Empower Counseling & Consulting LLC offers compassionate, one-on-one counseling in Davidson, NC.
Heather specializes in trauma-informed somatic therapy—utilizing Brainspotting and somatic mindfulness to help you heal deep-seated pain and anxiety.
Heather also provides addiction recovery and relapse prevention, evidence-based therapies like CBT, ERP, and Motivational Interviewing, as well as marriage counseling to strengthen relationships impacted by trauma.

Relationships do not break overnight, nor do they fix themselves in a single conversation. If you and your partner find yourselves stuck in the same recurring arguments, feeling more like roommates than partners, or searching online late at night for ways to save your relationship, you are far from alone.
The Gottman Method is backed by c
Relationships do not break overnight, nor do they fix themselves in a single conversation. If you and your partner find yourselves stuck in the same recurring arguments, feeling more like roommates than partners, or searching online late at night for ways to save your relationship, you are far from alone.
The Gottman Method is backed by clinical research and proven to improve and save relationships.
In a fast-paced community like Davidson, NC where couples balance demanding careers, family life, and busy schedules, emotional connection can easily take a back seat.
Couples therapy provides a supportive, structured space to slow down, break unhealthy cycles, and remember why you chose each other in the first place.

Understanding your pain is only half the battle. When trauma and anxiety are stored deep in the brain and body, spoken words aren't always enough. Brainspotting bypasses talk therapy to release the physical and emotional blocks keeping you stuck.

When substance use and addiction enters a home, it never affects just one person, it reshapes the entire family. The patterns develop over time subtly and require support navigating the healing process.
Send a message to empower your journey toward recovery from addiction, and discover how to get started with Marriage Counseling or Trauma support in Davidson, NC, through Empower Counseling & Consulting LLC today.
Mon | 09:00 am – 04:00 pm | |
Tue | 09:00 am – 06:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 06:00 pm | |
Fri | 10:00 am – 03:00 pm | |
Sat | Closed | |
Sun | Closed |