Discovering Inner Peace with Empower

At Empower Counseling and Consulting, we offer individual counseling sessions tailored to help you explore your thoughts and feelings. Our experienced counselors create a safe and supportive environment where you can discuss your challenges and work towards personal growth. Whether you're facing anxiety, depression, or relationship issues, we are here to help. 

A form of focused mindfulness counseling that targets healing. Brainspotting, was discovered and invented by an EMDR trained practitioner. David Grand discovered that focal points in our field of vision, map to our memories, much like our other senses. For example, you might hear a song and trigger a memory or smell a scent and be taken back in time.   These focal points connect to deeply rooted issues and/or trauma to bring healing and peace.

Strengthen your relationship with our couples therapy program at Empower Counseling and Consulting. We provide a space for partners to communicate effectively and resolve conflicts. Our skilled therapists guide you through the process, helping you understand each other's perspectives and fostering a deeper connection. Rebuild trust and intimacy with our support and training with evidenced-based treatment.

Experience the convenience of telehealth services at Empower Counseling and Consulting. We offer virtual counseling sessions that allow you to receive support from the comfort of your home. Our secure platform ensures confidentiality while making it easier for you to prioritize your mental health.

At Empower Counseling and Consulting, we provide personalized individual counseling sessions that focus on your unique challenges and aspirations. Our experienced counselors are dedicated to helping you navigate through life's ups and downs, offering guidance and support tailored to your specific needs. Together, we can work towards your mental wellness and personal growth.